Wednesday, January 30, 2019

LINKING TO YOUR CONVERSATIONAL MUSCLE



Conversation makes the world go around.  We would be nowhere without it.

The bigger question is, what conversations do you have with yourself about the meaningful conversations you are having in your world and HOW does that play a part in your claiming your “True Self” or your “Authentic Being?” 

I thought I would do this blog for those of you who keep hearing …

“You must be your true self” – but no one is telling you HOW to deal with conversation, as you become exactly that.

In everyday conversation, you may encounter a colleague, a friend, a family member, a neighbor, or even a stranger on the street or at an event where a discussion may begin that you believe dives into a pool of opinion that differs from your daily chatter.

Here you may discuss big things like politics, world issues, the environment, economics, finances, religion, corruption, human rights, and global change.

OR

Sometimes you may have a simple conversation about food, traffic, animals, or daily human relationship problems where there is applied meaning to deeper issues beyond the conversation itself.

For those of you working on authenticity in communication, sometimes your own thoughts, psyche, heart, and soul communications may not be received in the light you were hoping (or intending), therefore forcing you from your own expression in being your ‘true self.’  

This is counterproductive.

While hypersensitivity is key, empathy and compassion is essential, sometimes navigating this space is very challenging for those who avoid going deeper to comprehend what they are actually dealing with in conversation … beyond the actual discussion.

Your first reaction may be to retreat and go back to your old ways.


  • Do you really want to do this?   
  • Do you really want to be censored, silenced or shushed?
  • Do you wish to no longer participate?
  • Do you wish to “blow off” a conversation merely because you cannot handle someone else’s truth as you try to deal with your own?
  • Do you wish to choose to be a victim because others don’t ‘see,’ ‘hear,’ or relate to you?

This isn’t the kind of depth most people think about, beyond their own personal opinions, values, perception and stand.  

Everything on the conversation table is never ‘absolute’ except within someone’s perception, which has the ability and capacity TO CHANGE.  AND… it has the potential to GROW…and EVOLVE. 

Why is that? 

Most will look at this kind of discussion in the following categories:


  • ·         To agree
  • ·         To disagree
  • ·         Or to agree to disagree


This is usually where people stop linking to the depth of their own perception, because if they stop at any one of the above three points, they are missing an opportunity to go even deeper as to how they arrived to any of the points above.

Where you believe there are differences, and perceive there are differences – they may or may not be just on the surface level, or as monumental as you think (with your own lens).
Where the similarities reside are within people wanting to:


  • ·         Talk
  • ·         Share
  • ·         Express
  • ·         Exchange


When we get ‘stuck’ in ‘differences’ and make ‘differences’ wrong is where judgment enters the picture.

When you sit in judgment, nothing can get resolved because you remain fixated on this, rather than understanding something, even if it doesn’t jive with who you are and your own beliefs, values, principles, morals, ethics and choices. 

Instead, when you focus on SIMILARITIES – of “wanting to be your authentic self” realizing the other person you are having a conversation with, also wants the same thing for themselves….

IT IS HERE YOU HAVE A FOUNDATION TO BEGIN A CONVERSATION. 

Rarely do others dive in deeper to “understand WHY” someone may think, feel or come to believe something OR WHERE that came from, and HOW they arrived into thinking/feeling and IF it was….


  • ·         Developed over time
  • ·         Shaped from selective media
  • ·         Absorbed from their environment of influence
  • ·         Learned
  • ·         Evolved from exposure to acquired experiences 


Only when we can understand this, can we even begin our journey to LINKING to individual depth perception. Then from here, we are able to begin to comprehend another’s beyond just words, thoughts, and feelings. 

People in general have different comfort zone levels when it comes to conversation. 

Some people also have hidden agendas for discussion when it isn’t the discussion itself, but rather to somehow reinforce, validate or confirm other questionable things they have been in limbo confirming within themselves, and their own minds as they become their ‘true self.’
Sometimes truths are hesitant to be revealed. Sometimes reality is merely a façade.  

The ‘taboo’ subjects in different cultures vary and when we think of culture, we also need to think about how we relate accordingly. 

What is offensive to some, may not be to others – but it is here you must tread carefully, because greater misunderstandings may occur.   

What is considered appropriate to some, should never be an assumed ‘blanket’ of understanding across the board without further examination. 

But what is ‘taboo?’  Is this subjective?  Is it case-by-case? 

Yes, it is.  


  • Think back to your household as a child - What was forbidden to be discussed at the dinner table? 



  • Is it different from what was permitted to be discussed outside of the doors of your home?



  • Did you again become confused about varying environments of “outside the home” and what that actually meant?  



  • In other words, was the conversation you were allowed to have in school different from the one in church or in a supermarket or at a company picnic or family reunion?



  • Then when you entered the workforce, there were again – a different set of rules, right?

Most likely, your ‘conditioning’ for what was allowed is embedded within your behavior and subconscious thoughts/reactions. 

Even if you have worked on yourself, there are threads of this still lingering within your default to someone else’s words, thoughts, or actions. 

Much of this has to do with the variables of culture, generation, gender, life experience, temperament, emotional behavior, and knee-jerk reflex/protection mechanisms, and of course defaults from childhood upbringing, transference of learned behavior, and the self-imposed expectations you put on yourself and others to show up in how they deliver opinions, thoughts, and feelings. This of course translates to action, expression and choices (sometimes limited, not fully explored and/or isolated perspective). 

Whew!  This is a lot to process, right?  

Is peace possible in a world of having to navigate all of these waters?

How about within your own immediate world/circle? 

Differences in communication styles are a learning opportunity for all people involved, not just the one who is merely frustrated that they are not understood the way they believe they should be by everyone. 


  • Relating is more than a two way street of talking and listening.

  • Relating is more than a two way street of thinking vs. feeling.

  • Relating also requires solutions and tools used for specific situations when points are not clearly articulated, as to what course of action is required or how what was delivered was received by the sender’s intent. 


How do you move past a missed communication artery blockage? 

Where do you begin the healing and better communicative bridge to growing past what it is that you perceive? 

Active participation is required.  

Shutting off communication entirely never resolves understanding. 

Sure, you can use this time to comprehend your own depth perception (and this time is useful), but you cannot sit alone with it and not articulate it clearly when there is a missed connection.

Sometimes silence for you, may not come across correctly as the one on the other end only hearing silence. 

This is an opportunity to learn and grow, expand your own consciousness in problem solving to improve your own communication development.
  
This reflection includes the communication you have with yourself, as well as with whomever you are relating with/to and trying to achieve heightened comprehension.  

It cannot be one-sided digging excavation for one person to try to figure out ‘what is wrong’ any more than it can be one-sided for another to hope clear communication is received and assume all has been properly conveyed with knowing what to do and how to show up.

Not all brains process information the same way. This is a fact. 

Some brains do not inject immediate interpretation from the other’s point-of-view, even if they understand how someone else may be feeling. 

Most times, the only point-of-view that can be easily digested is what is perceived from the other person’s depth perception, but you have to first know HOW one arrives at their own conclusions before you can make one of your own based simply on how you are feeling. 

How do you LINK to another’s perception about how far they are taking matters to heart? 

The simple answer is that you can try to walk in someone’s shoes, through empathy and compassion, understanding and with as much clarity as you can muster, but if your own brain and heart only have a certain library points of reference to relate to, there will be things missed in communication.

Solution:
·         Think clearly about what it is you wish to resolve. 

·         Ask yourself what you hope to accomplish within this understanding.

·        Then consult your TRUTH – want and need.  

  • Is it to be understood?   
  • Heard?   
  • Felt?   
  • Do you wish for empathy? 
  • Sympathy?  
  • Do you need a sounding board to vent?   
  • Do you need space to breathe?   
  • Do you need time to sort through the dialogue in your head?   
  • Are you seeking validation?  
  •  Reinforcement?  
  •  Support?   
  • Do you merely need compassion?


·         Create a tool to use for your thoughts without attaching ego.

·         Develop a pathway to bridge what you wish to understand.

·         Come to a mutual position of takeaways from the dialogue.

This is just a starting point.  However, it will begin a conversation I hope we can continue.
Hit me up on social media and let’s begin a conversation!

Namaste.

Friday, January 18, 2019

LINKING TO YOUR SURPRISE DESTINY REVEAL





“Surprise!”  This is a word that some people love. This is a word some that people hate.

Which one are you?  Do you love surprises?  Or do you hate surprises?

When you hear that word, “surprise” check yourself… because you’re either elated or cringing. Depending on what you are FEELING, reveals how you attach yourself to destiny.

Yes, that’s right. Confused?  Let me explain.

So...let’s say you’re driving along and whammo – “surprise,” lights show up on your dashboard indicating that something is wrong with your car.  You didn’t expect this to happen, not only because you are good about car maintenance, but because you just took your car in for service. 

Are you feeling concern, panic, worry… or perhaps an “Argh, why now?” 

If you are, then it means you are human. In this human maintenance garage, your diagnostic is that what you are feeling is natural.   Breathe.

But let us take your human out of this for just a minute… 

Come on, fly with me – let’s rise above this situation because if something is wrong with your car, you’ll know soon.  

If you are panicking about having money for this unexpected expense right now, don’t start living in the future yet until you know what caused the lights to come on, because maybe it won’t be as expensive as you think.  

If your car delay is making you late for something right now, then maybe this is destiny … you are not supposed to arrive for some unforeseen thing is happening that you don’t need to be entangled with, like traffic or something else chaotic, and by having this delay something could be for your highest good by your current situation. 

Now, how do you feel…. A tad calmer? 

If we take ourselves out of the immediate human knee-jerk reaction, and give ourselves a moment to breathe, we can handle “surprises” that throw a wrench into our daily plan.  This relieves stress and in turn, calms your heart rate, and in turn, helps you not put your body in fight or flight mode that will weaken your immune system and make you sick. 

Suddenly the ‘not-so-pleasant-surprise’ turns into something manageable. 

If the ‘surprise haters’ practice this, they will soon change and tweak that LINK inside to being able to deal with things better, improve their health, stress and blood pressure levels.

So… “surprise” – you can turn this into something healthier for yourself on the communications front, right? 

Okay… so how does this tie-in to LINKING TO YOUR SURPRISE DESTINY REVEAL? 

It makes you less anxious about the unknown.  In turn, this can help you combat fears or worse, manifesting something by your own negative projection with worry making it real.

If you live your life full of anxiety, worry and hating surprises, you prevent yourself from being surprised with joy or the unexpected good thing, because you are blocking energy by only focusing on the negative part of what a surprise can be.

Whether or not you have to deal with your car right now is not the point here. 

Let’s say that it turns out the lights came on your dashboard as your wake up call. 

What is the wake up call telling you?  Maybe you need to switch mechanics and by finding this out now, you could save yourself bigger problems in the future.  

Or maybe these past months you’ve had a dilemma finding a new _______(veterinarian, accountant, lawyer, plumber, etc.) and that person is also in the lobby waiting for their car and turns out works only three blocks away.  You might have never solved your ‘other dilemma’ today had you not been pulled over to deal with this situation.  In this instance a ‘surprise’ can lead to another ‘surprise’ that you did not expect. Suddenly, the surprise you hated, lead you to a surprise that helped you move your situation of being stuck into forward drive. 

How do you feel about surprises now?  Is your perspective changed? 

Now, let us take this beyond the human car situation into your life’s destiny. 

I talk a lot about divine timing in the soul context. 

But I am aware that it is you – the human who needs the reassurance that there is an order amid the chaos, right?

So what does all of the above have to do with your human?  
What does this means in terms of linking to your surprise destiny reveal?

While the human wants what it wants when it wants it, it is the soul that has higher consciousness, better wisdom, greater insight for the human.

You have it, did you know this?  That’s right … it is within you.

Take a deep breath and meditate to see your higher self and the wisdom you possess.  

You may or may not see what you need to see first, second or even third try. Other times you may see it immediately.  What you see or do not see has much to do with what you are supposed to see to deal with what you have to deal with IN THE PRESENT.

What did we learn from Marty McFly in “Back to the Future?” 

We saw how you can alter your destiny and future too much by knowing too much about what happens taking things for granted that are happening in the present.

What you need to do is to calm your human NOW. Don’t get in your own way trying to manipulate something that isn’t being revealed at the moment.  Deal with what IS being revealed at the moment.

What is happening NOW?  What are you being allowed to see now?  Are you being asked to take action or are you asked to be patient and for now sit tight to be slightly passive until other things align like a green light so that you can go?  

It is in this answer your ‘surprise’ awaits.  

You could be surprised with either answer.  If you are asked to take action, you might be surprised by what happens when you do.  If you are asked to be patient and passive right now, it might be like waiting for a caterpillar to grow wings to emerge from the cocoon to fly or for a flower to bloom.

You get the point.  So your surprise destiny reveal is LINKED to how you are being asked to pay attention.  

If your “inner dash light” comes on - it is time for your human to wake up to do what you need to do. If you are driving along just fine right now, then it wouldn’t hurt to check in with yourself with where you are right now so you can keep on the road you’re going.
 
The beauty of all of this is we have the power of free will to change course from a negative situation and we have the wisdom to become aware to rising to the positive energy that awaits. 

It all resides within how we process our “surprises” – for it is here we just may be surprised with what these surprises bring!

SURPRISE!

Namaste.