Friday, June 4, 2021

LINKING THE GREAT ART OF ACCEPTANCE TO RETROGRADE SEASON CHANGE

 

 


Missed messages?  Undelivered emails?  Electronic glitches and malfunctions? 

How about being at a loss for words?   It’s not you… It’s retrograde season again!   With Mercury and Saturn both in retrograde, we’re experiencing an energy shift.  This affects both business and personal energy – as we are all in ‘go mode.’  

Are you noticing that even though we’re opening up to try to return to some normalcy, that not everything is going as thought-of/planned?  

Why will this season affect us more than others? 

The Universe is asking us to slow down a bit and create delays to re-evaluate, regroup and redefine goals, directions and intentions.  We cannot go full-throttle as we did before, because we are not living in the same world as we lived in prior to the pandemic. 

Ultimately, this retrograde is for our own protection because it is asking us to take a look at how we did things before, and to show us why that same exact energy won’t work exactly the same way now, in a changed world, with different behaviors affecting everything from business, economics, health and wellness and even our planet, as nature itself has changed while we were in quarantine.

While some have looked upon this retrograde time as a negative, it can actually be a positive and productive period of discernment trying to return to what you’re being asked to take a look at in terms of what you want to express now to align with our new world.

For each human, we are asked to further explore our soul’s truth in order to move past what has accumulated and then revealed in what energies needed to be changed as the world itself changed.

Much of the change has to do with time.  Why time?  Quarantine had us visit some clean-up with regard to how we process time to focus on where we invest energies, where we deplete and for some to organize time better to create the balance we were asked to create.

The bigger question now for everyone is ‘How balanced is your time, so you can show up as your best self?’

What are you feeling and thinking right now is either in reactive state or proactive state based on current energies we’re all working through in the next four-to-six weeks in relation to the realizations you’ve had during quarantine.

We are all ‘collectively’ meant to move through this pivotal time, STILL in our own individual altered timelines.

Feeling fatigued?   If you are, it has much to do with how much you are processing the surrounding energy we absorb vs. what we expend as a collective, and your own individual relationship/response to what you’ve processed already or are trying to figure out.

Be gentle with yourself during this retrograde if you are looking for a huge awakening to ‘what is next’ – as it can be tricky to navigate if you don’t allow yourself the proper reflection time to your own truth in how you want to create your purposeful communication at the next level.

Above all, patience is your friend if you lack clarity at this time.  However, you don’t have to wait to be moved by the collective energy, rather USE retrograde energy productively for yourself to go within to your soul-driven next chapters and the steps you take where you align with new clarity and epiphanies.

Quarantine time has been a time of truth more than ever before, because we were all forced to go inward, while we were inside with much time to think into overtime mode.

We’ve looked at cocooning as a refuge of sorts in many ways, but at the same time a truth-reveal of how we’re communicating internally with our circumstances will come to light in terms of moderation and balance.

During quarantine, you might have noticed people in your life repurposing and reclaiming “their concept of time” - due to digital fatigue.  You may have noticed “more thoughtful/mindful” communications coming your way, rather than impulsive immediate response at a snap.

Whether or not you are a ‘go-go-go’ type of person, we’ve all been asked to slow down in order to see what we’re meant to see at this time, in what appears to be a turning point of optimism and hope; while also preparation for the ‘what ifs’ during a time of pulling back to plan for something we cannot see.

This planet retrograde season is designed right now to literally plant ourselves in order to give deeper thought to what matters more now in HOW we choose to think before we speak, and change what is spoken to be more aligned with what productive insights were gained during quarantine.

Above all, we are not meant to second-guess our choices right now… instead we re-evaluate our own evolution in order to take the steps forward, utilizing “time” and our “new timeline” with the soul-driven consciousness instead of just the human one.  In other words, remove ego and judgment of yourself and others with how they manage time.  We have to be patient and compassionate as everyone adjusts to the so-called ‘return’ and what that means in terms of the bigger picture.

This is imperative to our next steps within our next chapter.

  • 1)      How has this affected you and the clarity of your communication steps and missteps? 
  • 2)      Where have you improved and what opportunities do you see for greater improvement?
  • 3)      When is your ‘active listening’ driving your soul vs. your human in terms of your actions?  Are these actions increasingly impulsive and reactive vs. proactively productive after taking the time you need to reflective?

Sometimes too much noise is simply just too much.  This can be everything from too much news, social media, barrage of information, cluttering up the space rather than clarifying the message with its real intention of what was meant to be received vs. how it was actually received. 

When we begin to see that finding the balance of what is absorbed, observed and digested vs. what is actively delivered, we find solutions we wouldn’t have discovered before. 

It is here we see where the barrage was simply making it challenging to be ‘consciously present’ to listen to the gaps of silence where our own GPS navigation within initially wanted to go. 

If we give into paying attention to the gaps and learn to be comfortable (!) with the value of gaining deeper insights during the silent retrograde time, new internal creative ideation can emerge if we start allowing it to flourish with that balance.

What did the pandemic teach all of us? 

Our soul-driven next chapters are now reliant upon this balance… action vs. active listening.

Need an example? 

We found it useful in our own health and safety consciousness to pay attention to what was happening, digesting it and then making mindful decisions on how we would individually take action from the place of responsibility and pro-activeness while seeing  just how DIFFERENTLY that looked in comparison to reaction, misinformation, panic and wrong steps.

This large ‘can’t be missed’ example with the pandemic is something we can apply to our daily life now – both in personal and in business relating as well.  The pre-pandemic ‘pause for effect’ is now taking shape in the ‘pause to reflect’ as we look at purposeful communication.

If we look at that “hard-learned pandemic lesson” – and now apply that to our “new normal” and our next chapter of our new lives and newly evolved altered timeline with how we move forward we are now able to pay greater attention to what the retrograde season was designed to help all of us see.

The healthy balance of re-evaluation is key to our soul-driven next chapters with new mindfulness of how we wish to communicate purposeful action. 

There is a fine-line when it comes to creating awareness vs. the excessive bullying barrage of persuasion.  One is proactive, while the other is pushing you to be reactive. 

Today’s quarantined consumer is becoming very active at being more discerning. In essence, quarantine helped humanity “decide” which side of the fence they sit on as they weed through information, communication and what they perceive as ‘important and true’ OR ‘something that must be researched further.’

Discovering just how progressive the quarantine process was to prompt greater awareness levels of this balance is what will drive us to our next life chapters with heightened consciousness, discerning real truths and transforming that into communication that is more aligned with who we are, who we’ve become/how we’ve changed in the last year and a half, and what we wish to articulate going forward just as much as to what we choose to buy into or respond to in the present moment.

Your choices from here are what will determine how you craft your own communications to purge old behaviors that no longer serve who you are now in comparison to the person you were pre-pandemic.

Clean-up is always a great pro-active and positive thing to do to eliminate communication confusion once you are stepping into the direction you wish to go in your own clarity, tone, follow-up and purposeful ways to articulate your truth.

Take the time you need to upgrade your communication during our retrograde by adapting to the unexpected changes to pivot and use time differently than what you had intended should retrograde make it all go awry. 

Ask yourself “What is the Universe wanting me to see with this right now?”

Chances are, that you will see just how adaptable you’ve become and how flexible you are with not attaching yourself to the timeline you want your way, and instead create a make-shift resolution to see just how necessary it is for others to gradually adapt to their own.   The more graceful we are in accepting the unexpected, we gather more insight and compassion to “being in the moment” (whatever that is) instead of doing what our humans had planned to do.  With this shift/adjustment, we’re actually learning the great art of acceptance for what is that cannot be changed and instead change our own perception to how we receive a retrograde.

Sending you strength, support and positive energy with the hope you’ll be patient and gentle with yourself and others as we get through retrograde season.

Blessings.

Namaste,

Stacey Kumagai

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Saturday, May 15, 2021

LINKING TO YOUR TIME CAPSULE METAMORPHOSIS

 


Deep down in the earthy soil where life exists, worms roam, ant holes organize armies and the root artery system of plant life stretch and reach to find water, there is a box called a ‘time capsule.’

Perhaps as a child you buried it deeply for a sense of fun, curiosity of what it might be like to rediscover it one day and to represent ‘a moment in time.’

If you were to surprise yourself today opening its contents to see who you were, what you liked and saw what took over your psyche as ‘important’ to matter enough to be chosen to punctuate as your narrative for that moment in time in your life in one small box, WHAT WOULD YOU SEE?

Whether or not you actually did this for yourself as a kid, be it in a Tupperware container or a metal kids’ lunch box, the truth is that inside of your brain, you have one of these for every single decade of your life, you just didn’t realize it.

While the dawn is quiet, still, peaceful and holding promise of a new day, there are birds singing their melodious arrangements with glee upon erasing said past, embracing present day with hope in their hearts for a better tomorrow.  That's a nice thought, eh? 

But the one thing none of us humans recognize is that they are only singing for today, and they’re not really chasing endless loop thoughts like carrots on a stick to nothingness for their tomorrow.

It is only the human who overthinks.  The animal kingdom operates in present mode.  Sure you see squirrels bury nuts for those cold winters, thinking ahead, but they are still conscious of today, they do not stay stuck in the past nor the future as much as doing what is in front of them today, no different than a bird prepares its nest.  These are small acts which are part of daily life and whatever happens is accepted, with the universal laws that we can prepare, we can try to anticipate, but nature and time have its own course on our human destiny pathway of our journey for purpose and reason even if we don't understand it in real time.

Just as the morning dew kisses the leaves and flowers like a morning mist to cleanse the energy space, we humans emerge from our own shower/breakfast rituals slowly waking to greet whatever the day has in store, perhaps singing our own song, which differs in genre depending on where we find ourselves in our own time warp or altered timeline.

This ebb and flow of energy within our own existence is cognizant of our own position within space and time, no different than a time capsule buried deep beneath the soil.  As we take on our daily “doing” list of what is in front of us, usually it isn’t looking back at a time capsule until at least a decade later when we are somehow forced to benchmark things chronologically, whether or not the soul adheres to the “concept of time.”

2020 felt like an upheaval for the world beyond said pandemic, tragic losses, violence, uproars and shaking up of our previous timeline.  It was as if we had to excavate several time capsules at once from the earth like lined up several seasons of futuristic Six Million Dollar Man and Bionic Woman lunch pails to examine at a time when most of the world wanted to just return to status quo. 

Think about that for a second…The references are meant to twist your mind with the exterior tomorrow box reference, yesterday contents to see the present.

In other words, we were thrown a stack of history books from the last century with the extra credit of re-reading War & Peace, Moby Dick and asking ourselves some questions that were taking us back to our Sesame Street time capsule reviewing some old tapes of our innocence wondering what appeared to go awry when humanity’s mettle was tested once more.

Here we’ve revisited these time capsules which are resurrecting the truths of where we are in our own consciousness today, re-evaluating what we’d put into our current box and also singing like the birds only for today, searching for the notes of an unsung melody of tomorrow.

The gem in all this is that how we came into being with our organic dreams of where we started, unable to see said blind curves is how we’ve always lived.  While we all may be attempting to prepare, the reality is that sometimes we don't know what we're preparing for.

Perhaps this is destined as in getting us to see there are things that are part of the journey for a reason beyond the sum of its parts to show us something we did not see the same way before.

The truth is that all of the above of what I have written has always been the cycle of our lives, it just has not been put under the microscope and magnified this greatly for most walking zombie humans to recognize, see, address, acknowledge, accept, and want to change more consciously than ever before.

Humanity’s metamorphosis now is in transition.

How will yours look?

This may be a simple question that has both answers hitting you like your previously chugged morning java jolt ‘in pandemic past life.’  Or maybe you are quietly sitting and sipping now savoring every note. Whether or not your energy is new all depends on what your lifestyle was like before or in fact how you’ve evolved to change yourself to take on your day. 

The energy of the early morning today is not like it used to be pre-pandemic, whether your human behavior has changed perhaps only because other people HAVE changed to shake up the dynamic equation of what you experience in your outside world.

Old habits you might have had to start your morning could have taken a 180 degree turn; while new habits you slowly accumulated over and through Covid, may have changed your life for the better.

Was the Universe getting you to see something you were too blind to see?

Or was the Universe showing you a better way do taking on your day with new rituals so you don’t miss out on what life is presenting at every moment?

Wherever you are in your transformation or evolution is all about the ‘changed experiences’ you have an opportunity to examine – whether you accept/receive them or repel them… the fact that this energy is even here is showing you something significant.

Wherever you live, you might have noticed that our re-emergence has a different vibration, a softer slipper step of sorts, a less-rushed intention whenever you step outside your door or merely nowadays gaze outside your window, which you are cleaning more often because you have time to bother to look out of it.

All of this shift has changed people’s mindfulness to reclaim a piece of their lost selves, or course-correct what they needed to examine, or pushed/forced into adapting/adjusting to because we’ve been in a pandemic.

Do you like the changes you’re seeing?

Are you aware of what has and hasn’t changed with every step you take within the 24-hour period you are given in this thing called life?

Yes, there will always be some things that won’t change – like traffic and busy places, but there is a more mindful and consciousness intention-base to our actions.  It is a far cry from the panic-stricken rush/push that we had years ago, when the pulsating rhythm of an engine revving greeted our everyday grind of caffeinated mornings, speeding to get from A to B and not paying attention to what may be beside us, in front of us, ahead or behind us.

Is this here to stay? 

While humanity is itching to “return” to something, let’s be reminded once more that while that previous pandemic vibe may have given us some sort of energy or excitement, just because things have slowed down for more careful, health and safety imperatively imposed actions does NOT mean that we’re losing something by being more conscious.   In fact, it is just the opposite.

Some may argue that the past energy ‘gave them life’ – weren’t we ‘missing’ things within that said rush, because we were so focused on finish lines?

Part of the humanity shift in greater consciousness awareness is designed to give everyone an opportunity to return to the simple pleasures and joys of missed life as described in the first paragraph of this blog.  That may just be one example, but paying attention to the energy that constantly exists can be a part of our revival to change what we need to do in a decompression of unnecessary inner dialogue (the stress-filled, jumping five hours or days ahead dialogue) to a well-designed taking each day as it comes dialogue.

This part has also always been available to all of humanity.  Some have missed it.  Others weren’t aware it existed, too busy trying to control outcomes of things.  While others only ever had this as a way of living because of certain events earlier in life that had them look at it even before the pandemic hit.

Whichever group you identify with in terms of your own self-awareness inner dialogue – you too, have also made a shift in some aspects of your perception about ‘what the day will bring’ – in how you may have digested life previously.

This may be a confusing time, but I am hoping that all of the above which has flowed out of my human Muppet can help clarify the process of our own individual and collective evolution as we step into what is in store for us today.

Lovely Souls, we are truly in a New Age now… and while it may have been sprung upon all of us unexpectedly, if we are still indeed here, we are being shown something where we can dare to look at life through new eyes.  What we choose to put in our biodegradable, earth-friendly time capsules today to benchmark this metamorphosis is up to us and still representative of who we are, with just a tad more light being shed on who we’ve become during this time.

You are the architect. Make your next time capsule a good one.

Sending love and light and wishing you the best insights.

Stay healthy, stay safe and know that you are on your way.

Namaste.

Stacey Kumagai

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Wednesday, May 5, 2021

LINKING TO SOCIAL ANXIETY SELF-CARE

 



There is an elephant in the world’s room.  So I thought I would take the time to talk about it.

As I sit here partially loopy after my second vaccine (for which I am grateful to have) with all of the typical side-effects of fever, chills, aches, the calling from the collective was strong enough to say “Stacey, you must write about this” – even though the nurse yesterday said ‘you should take it easy.’

So I am following advice, staying hydrated and taking it easy to recover after feeling like I was hit by a truck, but make no mistake, me sitting here writing this is not about rebellion, but rather when the calling calls, I answer... and in the sign-off words of Journalist Linda Ellerbee, “And so it goes.”

What’s the elephant I speak of?   

All around the world, we are seeing a potpourri mixed bag of things going on with some places going back in lockdown after severe tragedy and case spikes; while parts of the U.S. ready for summer-palooza to go to the least restrictive tiers.

While some are excited; others are skeptical; a good chunk are hesitant and most are cautiously optimistic – regardless of which box you tick, social anxiety is attached to much of this as we navigate a world with some tainted freedoms in being who we were as we PROCESS who we are becoming, as CHANGED PEOPLE trying to re-emerge and integrate into a lot of ‘unknowns.’

Whew… Yep, THAT is the elephant in the room.

Rest assured – THIS IS NORMAL – and while not everyone may feel comfortable talking about this, it is exactly why I sit here recovering from the side-effects of the second vaccine “channeling” this in a stupor conduit from the Divine to address this so you do not feel ‘crazy’ or ‘alone’ in what you may be feeling. 

Last blog, I talked about the mail carrier’s commentary about how she was ‘feeling out of sorts’ – as she processed doing her daily job of delivering mail with a bunch of mask-less people walking by her being uncertain as to who was carrying a vaccine card vs. others who are not to know when she should let her guard down.

Last blog was all about this ‘truth’ she shared and so to be here now writing this is not an accident but rather a higher calling to bring into awareness, more of these perspectives so you understand that it’s OKAY to FEEL WHAT YOU FEEL – no matter if your circle is feeling differently or perhaps similar in context as to what you’re going to do with your summer.

Isn’t it all ‘unknown’ – you ask?  YES.

What has changed in your perception of how you look at life?

Yesterday, I heard nurses whispering about how there were so many appointment cancellations and they were desperately searching for arms to jab, so they did not have to waste vaccinations.

Perplexed by this thought that some would get their first-dose, but avoid the second makes about as much sense as taking the time to buy the perfect ingredients to make your favorite dish and only using half of them avoiding the intended ones which give the dish its name.

As I had begun to humanly form opinions about this, I had to call upon a larger elephant in the room analyzing humanity’s “F-it” and perhaps ‘mistrust of safety’ and/or ‘fatigue from struggling/suffering to plow on’ and also choosing their own roulette wheel of ‘when time’s up, time’s up’ – possible thought process that a variety of souls may be THINKING as we’re all judging and well, everyone is different and has their own take on all of the above.

This ended up being a group discussion as half of us sat on one room vaccinated, and the other half of the room waiting to get their shot. 

A mother sat there crying saying “That’s just stupid. We’re all here doing what we must do and last year was hard enough, why sabotage and make us do all this again? This is wrecking my kids’ mental health.”

A very tired elderly man who earned every hardship wisdom line as well as laugh-line on his face sat there scratching his head “I’ve seen a lot in my day. We’ve recovered from a lot of things, but this is different.  I wanted to enjoy my retirement, but if we don’t get this under control, and more people skip doses, I won’t be safe to enjoy it meaning that I will have worked so many years for nothing…”

Whoa.

Depending on whom you ask, everyone has their own take on this pandemic, what it means to them, how it affects their lives, how they are looking at the present moment and how they’re assessing their future.  But no matter what sampling of people you talk to – the sentiment is the same of one breath of PAST * PRESENT * FUTURE.

So let’s talk about this elephant, praying that Ganesha can remove the obstacles we are stumbling upon as we try to move forward…

Health, safety and well-being mean different things to different people and what we’re all experiencing now as we grapple with some social anxiety is that we’re all struggling with finding the ‘match’ whereby we are assured of ‘like-minded’ humans/souls who commit to what health, safety and well-being actually mean by individual interpretation of definition.

What’s more, is that we’re technically all feeling as if we can step out to be as mindful in our practices of health and safety – but that not everyone is going to adhere to it exactly the same way.

One of the nurses said yesterday “I am surrendering to the idea that I will never be able to live my life without a mask no matter what anyone says because I don’t want to live with the consciousness that I could still be a carrier, even if I am vaccinated and affect someone else.”

Leave it to a nurse to say THOSE WORDS.

As I left, I found myself concurring with that sentiment in terms of responsibility and conscious actions, while my human realized I may never have to buy lipstick again, nor be able to flash a smile which in my mind’s-eye is the universal language to connecting with one another – leaving me with a mixed bag of feelings of how my human will be showing up in the world, even though I’ve been jabbed.

I reflected upon what the old man said and how ‘sad’ that is in how he feels about his future, as the crying mom is looking for a life raft of normalcy to be strong enough to ensure her kids can move forward safely, mind-body-soul-spirit – it was very real as to what everyone is struggling with in their own way.

So this elephant in the room is all about where and how we deal with this mourning, this grief while we emotionally and mentally work through both our own individual situations as well as the collective greater good of humanity and the return to what may be a return like none of us have seen before.

The nurse said “I may see all of you back here in 6 months, depending more upon what we learn as we go…”   

Everyone sat up like meerkats, “Say what?”

YES. These are hard words to swallow as we look at the reality of the looming variant mutations come fall/winter once again, clinging to the creature comforts of food and binge-watching distractions to remind us once more that our new normal is like some merry-go-round that reminds us no matter how we live it, that life is indeed a gift, even if we are penned in a new reality that is changing every single day.

Perhaps we all took it for granted in a way we didn’t realize until we got here?!

If you are in this ‘haze’ of two steps forward, three steps back in your life as you approach life with your cautiously optimistic outlook – let’s make no mistake … NONE OF US are the same as we were and what we’re trying to figure out now is how to embrace this altered timeline of our own on-going ascension of both individual and collective evolution.

So let’s do some soul-probing questions:

  • 1)      Are you stepping outside of yourself (like out-of-body) to see human existence changing the way YOU relate to YOUR OWN?
  • 2)      How are you communicating this swirling emotional state as you approach both your professional and personal life and how have YOU adapted to this process?
  • 3)      Where are you finding that your words and actions morph new altered states as you make your own way through looking at your PAST * PRESENT * FUTURE? 
  • 4)      How are you discerning your life choices and what have you surrendered from your old list of life experiences? 
  • 5)      As we examine what the nurse said, that the elderly man said and what the mother said, who do you identify with in terms of HOW YOU SEE your own mind consciousness of the way forward?

Maybe these questions leave you with more questions; maybe they leave you with more ‘absolutes’ in your daily truth.

Regardless of where you sit – you can rest in the fact that we are all like baby deer being born, wobbly as we step into our new world and social anxiety shouldn’t have a stigma attached to it, but rather the compassionate call-to-action of what we all must do in accepting everyone’s new truth of living forward.

Self-care isn’t just self-care as we accept we can actually care for ourselves better if we stop battling what isn’t aligned and instead be okay with where we are aligned in our own consciousness and mindfulness.

Nobody talks about this – as most interpret self-care as merely meditation or yoga or eating right, but if we are to get our minds and hearts into TRUE ALIGNMENT, we must begin self-care with letting go of what we cannot control, but rather make peace with what it is that WE DO in every moment. 

This is where true self-care in the consciousness of the new world can help us HEAL instead of creating new non-productive thought battles that may differ from our own.

The nurse, the elderly man and the mother may all be echoing some similar context to you or not; some may deep down align with the postal carrier I wrote about in the last blog. 

What matters in YOUR interpretation of well-being is constantly redefined with the more information we have, and also yes, SIFT THROUGH to see our own truths and how we align to those truths to deal with our own internal “elephants in the room” we haven’t yet dealt with as a society, all of humanity and yes, within our human/soul context.

If we haven’t evolved to this compassionate non-judgmental place from all we’ve endured the last year and a half, we haven’t arrived to the place of how we must exercise our gentleness and kindness as we are patient with each other’s comfort zone or lack of as we all step into tomorrow.

The first steps will not be perfect, but we need not classify or label them and step into the reality that everyone is trying to do the best they can with where they are and with what they have, including the information they’ve processed, not processed, have had access to or were given. 

We are reminded once more, of how we co-exist peacefully in a situation that only we have control of within our own personal and professional choices as we move forward.  These choices may or not be the same as everyone else’s – but it is in understanding our own process we can rebuild our own choices mindfully carrying out the best way we can with what we have with where we reside.

All I know is as I sit here enduring a few discomforts, I am grateful to be here, to be vaccinated and while even I don’t know what this means six months from now or a year, depending on what we all learn in real time about our own coverage, that I am okay with my choices. 

Trusting in what is to come, hoping that as I encounter other humans/souls, I’ll find my like-minded troupes who may see the world with similar eyes and choose to show up the same way.  But regardless if this happens, seeing the learning curve of what conscious choice-making in every present moment can indeed dictate the present-to-the-future outcome.

Lovely Souls – our new world is here.  Don’t be hard on yourself if you are having trouble navigating it – rather be gentle with your self-care, giving yourself some compassionate action of taking care as you need your way, knowing we’re all trying to integrate and re-emerge into a world we don’t yet fully see as totally actualized in a world of constant change.

Blessings & Light.

Namaste.

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