Friday, July 10, 2020


It’s a matter of thought… literally.  

How well do you do in navigating your thoughts? 

Recently, I was part of a discussion where many spoke about how they couldn’t shut off their human mind from wandering while in meditation.

My human giggled because I hear this so often as many try to quiet themselves to get to a state of relaxation and instead their human intervenes with errands, ‘to do lists’ and somehow the poor human is challenged in navigating themselves to the state of simply being.

On the basic 3D Human terrain, this is natural… when we choose to be present as humans.
So I felt called upon from this recent discussion to REVIEW the idea of Trust.  For the humans listed above having massive difficulty flying through meditation.

FOUR YEARS AGO --- I shot this video about basic human trust issues.  Let’s start with 3D TRUST on a HUMAN and PEDESTRIAN LEVEL of understanding where your human is still struggling to deal with your trust issues so you can work through them first and gradually get yourself from wandering human thought meditation to deeper levels of commitment and understanding once you’ve dealt with your human:

Those who are able to go into a deep meditative state will find themselves naturally gravitating toward higher realms of their awareness.   This is simply because HUMAN EXPECTATION somehow dominated what the OUTCOME will be in said meditation.
Humans who set intentions before they meditate have a directive….this is a pure-heart intention of….

“I open myself to exploring XYZ in my meditation.”   

But make no mistake – intentions are NOT about control – and this is where most humans who do try to control cannot get further in meditation than others.

Those who actively meditate – are able to keep floating and flying to places in the meditation to gain insight and clarity on any situation. 

From the human conscious and subconscious to the higher levels of exploring guidance, visions, dreams and insights – this 4D to 5D arena is not some exclusive club that only a select few are able to access – everyone has the power to access this… if they choose but it must begin with letting go to merely float, rather than try to ‘control’ where you go.

This boils down to TRUST again – but not necessarily ONLY in what was discussed in the video I shot four years ago.  

So let me ask you Lovely Souls – Do you TRUST YOURSELF?  

Can you TRUST where you go.   

NINE MONTHS AGO – I shot this video about NEXT LEVEL TRUST.  Let’s review rising to the next level in trusting your higher consciousness moving your 3D self to 4D & 5D and beyond.............

For those of you who are now USING YOUR INTENTION as you meditate gracefully with gratitude in giving your human permission to access new realms of insight, now can find the confidence to meditate on a much deeper level and higher level, knowing this ‘traveling state’ is not scary… but rather more of an adventure in exploration.

Getting comfortable with your human and soul in union to ascend even higher in meditation now can take on a new direction.   So what I discussed in the video can now help you access the new area of the unknown from a level of trusting yourself to navigate it from all you have learned in both areas of overcoming your own trust issues to allow  yourself to float and fly.  

If you have done the homework in the video above… you can now see where you stand with your own progress in how you process trust levels from the human sphere to apply your emotional intelligence to tackle the residue that remained. 

Now you are free to float.

Next step questions….. 

  • ·       What do you need to improve upon now? 
  • ·       How do you sabotage your own meditation by cluttering it with human ‘to do lists?’ 
  •      What are your wandering thoughts that prevent you from greater access?
  • ·       What wisdom have you gained from witnessing your own progress?  

You can start with this blog and these videos to improve your meditation practices. 
Meditation is necessary for mind-body-soul-spirit health well-being. 

We need it more than every right now with where we are in the world, with this pandemic, with all of the chaos in order to remain in balance for mental and emotional as well as physical well-being.

Take a time out to see if you are using meditation to the greatest degree for your own life and how you can take time to improve upon where you are with where you are at with what you have in your ability to meditate.

There are always greater ways to maximize your experience – and you can go further in freeing your mind, by releasing some of your own expectations your human places on you … these are self-imposed limitations you can LIFT today!  :D 

So I will leave you with this question… 


Answer this honestly with a child-like curiosity – you may surprise yourself if you use this as a journal prompt for where you wish to grow next. 

I hope this helps you lovely souls.  If you have questions – please feel free to ask at 

If you’re ready to dive EVEN DEEPER …. You can get the FULL EXTENDED exercise on   -  Join me here.  Club 33/33 and Club 55/55 will go the next level where these videos and blog leave off.  For those who join Club 55/55 – we’ll go several levels deeper with your own Zen Wellness for your lifestyle expansion. 

Okay, Lovely Souls ----- Be gentle with yourself.  Take on the day gently and be patient with your process for your meditation daily rituals for your well-being.

I am here to help and send you infinite love and peace.  

Blessings to you!  Namaste.
Stacey Kumagai